Melissa in the Morning: The Root of Anxiety

Sad upset depressed crying melancholic woman sitting alone at home

Melissa in the Morning: The Root of Anxiety

A new article on NPR highlighted what one author called “The Anxious Generation” and why anxiety and depression shows up in kids. We wanted to tackle anxiety with counselor, Julius Dudics. He shared why identifying the problem in ourselves, the adults, can begin to be the solution for our kids handling anxiousness too!

Image Credit: Getty Images