Melissa in the Morning: Sleeping Patterns

Sleepless woman suffering from insomnia, sleep apnea or stress. Tired and exhausted lady. Headache or migraine. Awake in the middle of the night. Frustrated person with problem. Alarm clock with time.

Melissa in the Morning: Sleeping Patterns

Sleep Foundation recently released a survey finding that melatonin web searches increased by 36% during the winter months. We spoke with Dr. Steven Thau about sleeping patterns and the effects of melatonin on people. ((00:00))

Pepperidge Farm announced its headquarters is leaving Norwalk. The Connecticut staple leaving has rocked our business community and we get insight on why is happened from a University of Hartford professor. But also, will more companies follow suit? ((15:23))

Julie on the Job: Looking for a new job this year? We tackle the importance of cover letters, what they should look like and whether robots should write our letters. ((32:19))

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